WHAT IS AYURVEDA?

Ayurveda means "the science of life". Ayurveda represents a system of healing that has been perfected over more than five thousands years. It is South Asia's ancient health care system based on herbs and diet. Ayurveda sees health and disease in holistic terms. It links the microcosm of the individual with the cosmos. It takes into account the relationship between energy and matter. This system of healing believes in treatment of not just the part affected by disease but the individual as a whole. It emphasizes on the harmony of mind, spirit and body to cure diseases. Moreover, the stress is on prevention rather than cure.